Weather and Health: Tracking Impact of Weather On Your Life [Archive]
It is a well-known fact that weather can influence various aspects of our everyday lives, including physical and mental health, productivity, performan…
It is a well-known fact that weather can influence various aspects of our everyday lives, including physical and mental health, productivity, performan…
The main problem with tracking physical health is its measurement. How do you formally define health and express it in numbers? What comprises physical…
Like most Quantified Self enthusiasts, I was very excited when Apple introduced the screen time tracking feature in iOS 12. The real-time reports of ho…
One of the first “reality checks” that you have to accept when starting a self-tracking project is the existence of measurement errors. No matter how t…
If you are looking for a way to automate and simplify the process of saving and investing, this amazing direct deposit split hack can help you. Traditi…
Measured Me blog started as a personal experiment in self-tracking and life optimization about 10 years ago. The initial raison d'etre was to demons…
A couple of months ago bioanalytics company Inside Tracker tweeted a nice one-time discount on their services, so I jumped at this opportunity and purc…
While I prefer to drink caffeine-free herbal tea at home, occasionally I do drink coffee and green tea at the office, where it is usually available in …