Automating Meal Planning (Progress Update)

Some quick update on my progress with building decision support system for meal planning in R.

Oura Sleep Metrics across Lunar Phases

In this post, I crunch my Oura data to see if my sleep differs across moon phases.

Subjective Sleep Score vs Oura Ring Metrics

How does subjective sleep assessment compare to Oura metrics? My recent short tracking experiment can help me to answer this question.

Loading Oura Ring Data in R

In this post, I describe how I access my Oura ring data in R, and what data points I am interested in.

Mapping the Places I visited

I love to travel. Due to the COVID19, all my travel plans for the rest of this year are cancelled.

Augmenting Daily Log with Weather Data

I was always curious if the weather has any effects on my everyday life.

Life Before and During Quarantine, in Numbers

This COVID19 situation has brought some changes to my everyday lifestyle: as of March 16, I have been working from home, and my extradomicile activities are limited.

Tracking Everyday Situations

In this post, I explain how I measure and log everyday situations and environment, and share some interesting patterns that I found in my data so far.