my lifestream

Please note that this dashboard uses interactive Scalable Vector Graphics (SVG) which is not supported by some versions of Internet Explorer. Lifestream is updated every week. Please note that I took a break from self-tracking on May 18-May 26. Last updated September 14, 2014.

STATE OF BODY: Physical Health and Energy (measured using rTracker)
STATE OF PSYCHE: Stress and Emotional State (measured using rTracker)
STATE OF MIND: Mental Alertness and Executive Cognition (measured using Mind Metrics and Stroop Effect app)
RECOVERY: Total and Restorative Sleep Efficiency (measured using Sleep Time)
PERFORMANCE: Daily Productivity and Creativity (measured using rTracker)
STATE OF EXISTENCE: Happiness and Life Satisfaction (measured using rTracker)

Leave a Reply

Your email address will not be published. Required fields are marked *

+ 2 = 8

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>